I've always enjoyed helping others. The one on one that I get with my clients, means that I get to focus on you and helping you to understand your muscular pain and discomfort.
Emily Boudwin owner and massage therapist at Restorative Health and Wellness
Boise Massage Therapists

Focused massage sessions, treating your specific needs

Hi, my name is Emily Boudwin.  I've had ten years of hands on experience, working to relieve and reduce my clients chronic pain patterns.

I've always enjoyed helping others.  The one on one that I get with my clients, means that I get to focus on you and helping you to understand your muscular pain and discomfort.  We get to explore together your pain and tension patterns and then work on lessening them.  I will teach you about what I am doing.  If, for example, you have chronic neck tension, leading to headaches, then I will ask you questions about your daily life: 

What type of work do you do? 

What position do you spend a good portion of your day in? 

What positions do you sleep in at night? 

When does the tension/pain start?

When is your tension and pain worse? 

What helps to ease it? 

What makes it worse?